Weigh In record (no journal entry) for 06 December 2018
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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518 kcal
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Fat: 24.87g | Prot: 23.98g | Carbs: 48.28g.
Breakfast: Батон с Маслом, O'Zera Шоколад 75% Ecuador, Кофе с Молоком. Lunch: Волжский Пекарь Баранки Сдобные, Холодец. more...
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Gaining 0.2 kg a Week
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