Weigh In record (no journal entry) for 06 December 2018
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72.1 kg
Lost so far: 7.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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596 kcal
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Fat: 23.54g | Prot: 24.05g | Carbs: 68.91g.
Breakfast: Bertolli Extra Vergine Olivenöl, Ei (Ganz), Aldi Roggenmischbrot, Wakame Sushi Bento. more...
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steady weight
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an4ik2017's Weight History
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