Weigh In record (no journal entry) for 18 June 2010
|
105.4 kg
Lost so far: 12.5 kg.
Still to go: 23.8 kg.
Diet followed: 100%.
|
|
1406 kcal
|
Fat: 41.64g | Prot: 57.65g | Carbs: 211.58g.
Breakfast: monster, My Yummy Chili!, egg rolls chicken. Lunch: nacho bugles, bread, bryan ham. Dinner: Tortilla soup (chicken). Snacks/Other: Special K Fruit Crisps Strawberry, Fruity Puffs Cereal, Chocolate Chip Cookie Crisp Cereal, Hershey's Milk Chocolate Bar filled with Caramel. more...
|
|
3429 kcal
|
Exercise:
Walking (moderate) - 5/kph - 57 minutes, Resting - 6 hours and 23 minutes, Desk Work - 10 hours, Sleeping - 6 hours, Driving - 40 minutes. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arabella262's Weight History
|