Weigh In record (no journal entry) for 06 December 2018
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68.4 kg
Lost so far: 6.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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592 kcal
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Fat: 15.20g | Prot: 58.38g | Carbs: 55.74g.
Breakfast: Веселый Молочник Сметана 15%, Кабачковые Оладьи, ВкусВилл Говядина Отварная. Lunch: Говядина Постная, Рис Отварной. Snacks/Other: Магнит Апельсин, Parmalat Молоко 0,5%, Простоквашино Творог Обезжиренный 0,6%, Мандарин. more...
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Losing 0.6 kg a Week
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Ирина705's Weight History
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