Weigh In record (no journal entry) for 18 June 2010
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102.1 kg
Lost so far: 10.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 30.75g | Prot: 70.00g | Carbs: 118.50g.
Breakfast: deli sliced turkey, flat out light. Lunch: French Fries, Grilled chicken sandwich, minute maid lemonade light. more...
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Losing 3.2 kg a Week
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