Weigh In record (no journal entry) for 06 December 2018
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74.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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912 kcal
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Fat: 35.44g | Prot: 85.89g | Carbs: 60.68g.
Breakfast: Сметана 20%, Сахар, Украинский Творог 5%, Кофе с Молоком и Сахаром. Lunch: Хек Жареный. Dinner: Котлета Свиная, Сметана 20%, Капуста Жареная, Хек Жареный, Кофе с Молоком и Сахаром. more...
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Gaining 0.8 kg a Week
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marinakhrul's Weight History
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