Weigh In record (no journal entry) for 06 December 2018
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105.4 kg
Lost so far: 20.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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3595 kcal
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Fat: 196.41g | Prot: 67.87g | Carbs: 390.82g.
Breakfast: Farmer Croc Chocolat 50% Müesli, Denner Milchdrink 2,5%. Lunch: McDonald's Potatoe Wedges (Small), Getrocknete Kürbiskerne, Rotkohl, Migros Pastetlifüllung, Coop Pastetli, Gemischter Salat mit Dressing. Dinner: Starbucks Choc Chunk Cookie, Aldi Suisse Chocolate Chip Cookies. Snacks/Other: Starbucks Black & White Cookie, Starbucks Choc Chunk Cookie, Zweifel Paprika Chips. more...
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Losing 0.2 kg a Week
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MissySwiss's Weight History
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