Weigh In record (no journal entry) for 06 December 2018
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85 kg
Lost so far: 5.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1340 kcal
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Fat: 43.76g | Prot: 54.31g | Carbs: 179.68g.
Breakfast: TiP Fettarmer Joghurt Mild 1,5% Fett, DM Leinsamen Geschrotet, Weintrauben, Pink Lady Äpfel. Lunch: Kinder Bueno, Ferrero Überraschungsei, Penny Markt Lachsschinken, Becel Vital, Harry 1688 Unser Mildes. Dinner: Ferrero Küsschen Weiße Schokolade, Sushi mit Gemüse, Sushi mit Gemüse in Seetang Gerollt, Pikante Suppe. more...
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steady weight
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kathle07's Weight History
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