Weigh In record (no journal entry) for 06 December 2018
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58.3 kg
Lost so far: 11.7 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1354 kcal
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Fat: 59.25g | Prot: 96.58g | Carbs: 101.93g.
Breakfast: Milbona Tilsiter Fein-Mild, Dulano Delikatess Truthahnbrust, Jeden Tag Fettarme Milch, Grafschafter Pfunds-Schnitten, Milka Soft Choc & Choc, Kerrygold Butter. Lunch: Milka Alpenmilch, Куриный Суп Лапша, Kerrygold Butter, Grafschafter Pfunds-Schnitten, Milbona Tilsiter Fein-Mild. Dinner: или Запеченная Куриная Грудка (Кожа не Съедена), Alnatura Eiweißbrot, Борщ Холодный. more...
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Losing 3.5 kg a Week
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anastassiya12's Weight History
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