Weigh In record (no journal entry) for 06 December 2018
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1694 kcal
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Fat: 76.99g | Prot: 93.25g | Carbs: 99.35g.
Breakfast: Bananas , Egg (Whole) . Lunch: Extra Virgin Olive Oil, Woolworths Mixed Vegetables, Woolworths Fine Julienne Stir Fry, Woolworths Smoked Trout Fish Bites. Dinner: Ocean Basket Salmon Platter Sushi. Snacks/Other: Lancewood High Fat Double Cream Yoghurt, Sauvignon Blanc Wine , Almonds , Woolworths Whole Baby Beetroot , Woolworths Salami Sticks , Nescafe Cappuccino Unsweetened. more...
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Losing 0.5 kg a Week
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Jeanickenix's Weight History
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