Weigh In record (no journal entry) for 06 December 2018
|
57.6 kg
Lost so far: 14.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
734 kcal
|
Fat: 26.98g | Prot: 65.91g | Carbs: 58.26g.
Lunch: Quiabo Cozido, Lucco Fit Tilapia Grelhada com Legumes 250 Gr Lucco Fit. Dinner: Juréia Pepino em Conserva, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Churrasco. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nathalia Benites's Weight History
|