Weigh In record (no journal entry) for 06 December 2018
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46.3 kg
Lost so far: 0.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1342 kcal
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Fat: 54.53g | Prot: 72.43g | Carbs: 147.24g.
Breakfast: Гудвилл Хлопья Овсяные, Миндаль, Овсяноблин (Яйцо+Геркулес), Банан, Яйцо (Целое), Золотой Изюм (без Косточек). Lunch: Жеребятина, Обычные Блины. Dinner: Яйцо (Целое). Snacks/Other: Овсяноблин (Яйцо+Геркулес), Яблоки. more...
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Losing 0.7 kg a Week
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Saida Saida's Weight History
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