Weigh In record (no journal entry) for 05 December 2018
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68 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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901 kcal
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Fat: 56.86g | Prot: 69.81g | Carbs: 26.66g.
Lunch: Covalact Iaurt Cremos, Chicken Thigh (Skin Eaten). Dinner: Fried Egg, Creamed Spinach (from Fresh). more...
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Gaining 0.4 kg a Week
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WhiteRosse's Weight History
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