Weigh In record (no journal entry) for 05 December 2018
|
57.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2018:
|
1113 kcal
|
Fat: 40.86g | Prot: 90.02g | Carbs: 93.22g.
Breakfast: Lactal Pan Lacteado, Finlandia Queso Crema Light, Star Nutrition Premium Whey Protein. Lunch: Fanacoa Mayonesa, Lucchetti Arroz Blanco, Pechuga de Pollo, Huevo Duro. Dinner: Zanahorias Pequeñas, Zapallito Verde, Zapallo Hervido, Savora Savora, Carne. Snacks/Other: Queso Feta, Paladini Jamón Cocido, Lactal Pan Lacteado. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julieta21240509's Weight History
|