Weigh In record (no journal entry) for 14 September 2012
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109.2 kg
Lost so far: 3.3 kg.
Still to go: 50.3 kg.
Diet followed: 100%.
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View Diet Calendar, 14 September 2012:
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779 kcal
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Fat: 72.60g | Prot: 26.17g | Carbs: 9.93g.
Dinner: Sour Cream, Black Olives, TILAMOOK SLICED MEDIUM CHDDR, Egg, Breakfast Sausage, Mushrooms, Onions. Snacks/Other: Coco Fudge, Coconut Oil. more...
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Losing 3.2 kg a Week
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