Weigh In record (no journal entry) for 05 December 2018
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1567 kcal
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Fat: 46.92g | Prot: 64.93g | Carbs: 228.53g.
Breakfast: Milch 1,5%, Kaffee, Merry Marmelade Himbeere, Deli Reform Die Leichte, Möhren, Braeburn Äpfeln. Lunch: Salzkartoffeln, Wirsing, Aldi Rinderhackfleisch. Dinner: Apfelsinen, Ardilla Edle Nusskern Mischung, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Salzbrezeln. Snacks/Other: Milka I Love Milka Pralinés, Lindt Pralinés Hochfein. more...
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1383 kcal
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Exercise:
Resting - 15 hours and 27 minutes, Sleeping - 8 hours and 33 minutes. more...
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steady weight
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Sabinehummel57's Weight History
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