Weigh In record (no journal entry) for 05 December 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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734 kcal
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Fat: 49.79g | Prot: 26.15g | Carbs: 42.48g.
Breakfast: Kaffee mit Milch, Mühlen Gold Bauernschnitten, Ponnath Münchner Weißwurst. more...
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Losing 4.9 kg a Week
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krasawiz's Weight History
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