Weigh In record (no journal entry) for 05 December 2018
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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528 kcal
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Fat: 20.79g | Prot: 45.25g | Carbs: 43.47g.
Lunch: Weizenbrötchen, Metzger Spießbraten, Mettbrötchen. Snacks/Other: Diamant Würfelzucker, Senseo Extra Mild. more...
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Losing 0.7 kg a Week
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 Comments
Huhu Tonia, und wieder is was weg ;-). Sehr gut. Wünsche dir einen tollen Tag!
06 Dec 18 by member: Nizzy1988
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Dankeschön. Ich wünsche Dir ein schönes Wochenende 💖
07 Dec 18 by member: ToniasWelt
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ToniasWelt's Weight History
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