Weigh In record (no journal entry) for 05 December 2018
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60.1 kg
Lost so far: 25.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1618 kcal
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Fat: 56.60g | Prot: 79.89g | Carbs: 201.03g.
Breakfast: Mortadella, Bäcker Bachmeier Mehrkornsemmeln, Mortadella, BackWerk Laugenzopf. Dinner: Gemischter Salat mit Dressing, Aldi Pazifik Wildlachsfilet, Bratkartoffeln, Gemischter Salat mit Dressing, Bratkartoffeln, Aldi Pazifik Wildlachsfilet. Snacks/Other: Heinerle Schokololly, Mandarine. more...
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Losing 0.2 kg a Week
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Funda301's Weight History
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