Weigh In record (no journal entry) for 05 December 2018
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78.7 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1400 kcal
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Fat: 64.28g | Prot: 75.35g | Carbs: 120.00g.
Breakfast: Arla Kaergarden Ungesalzen, Aldi Frischkäse, Dat Backhus Deutschlankbrötchen, Landkäse Sanft-Aromatisch. Lunch: Eisbergsalat, Gurke (Geschält), Kirschtomaten, K-Classic Reibekäse Light. Dinner: Strauchtomaten, Lovilio Mozzarella Light, K-Classic Reibekäse Light, Lizza Tomatensauce, Lizza Pizzaboden aus Lein- und Chiasamen. Snacks/Other: Katjes Katzenpfötchen, Schokowürfel, Merci Merci Finest Selection, Banane, Mandarine, Äpfel, Kinder Mini Eggs, Milka Eier Oreo. more...
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Losing 3.5 kg a Week
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Desi1602's Weight History
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