Weigh In record (no journal entry) for 05 December 2018
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59.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1550 kcal
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Fat: 37.17g | Prot: 131.22g | Carbs: 184.13g.
Breakfast: Сыр Моцарелла, Вареное Яйцо, Гречка. Lunch: Яблоко, Гречневый Суп, Куриное Филе Вареное. Dinner: Мандарины, Волошкове Поле Кефир 1%, Сайда, Цветная Капуста, Фасоль Стручковая. more...
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Losing 4.2 kg a Week
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Bogdan877's Weight History
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