Weigh In record (no journal entry) for 05 December 2018
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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102 kcal
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Fat: 4.25g | Prot: 7.60g | Carbs: 8.17g.
Breakfast: Кофе с Молоком, Велком Колбаса Варено-Копченая "Домашнего Копчения", Батон. more...
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Gaining 1.2 kg a Week
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katrynche's Weight History
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