Weigh In record (no journal entry) for 05 December 2018
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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456 kcal
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Fat: 10.11g | Prot: 15.36g | Carbs: 71.45g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Kölln Früchte Müsli, Dolce Gusto Espresso. more...
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Losing 4.2 kg a Week
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Jeannetteberge's Weight History
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