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So brave Richtung wieder 😉
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52.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1034 kcal
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Fat: 39.22g | Prot: 81.12g | Carbs: 92.11g.
Breakfast: DM Bio Chiasamen, Arla Skyr Natur, Mandarine, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Weihenstephan Milch 1,5% Fett. Lunch: Lidl Stremellachs Natur, Thomy Delikatess-Senf Mittelscharf, Wirsing, Dr. Oetker Crème Légère. Dinner: Le Rustique Camembert, Klostergarten Cornichons. Snacks/Other: Douceur Edel-Marzipan-Happen, Tee, Wasser, Wasser, Tee, Wasser, Tee, Wasser, Altapharma Heiße Zitrone-Limette, Milka Pralinés Milchcrème, Milka Pralinés Milchcrème, Espresso, Tee, Milbona H-Milch 1,5% Fett, Wasser, Cocktailtomaten. more...
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Losing 1.4 kg a Week
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Pinguin1512's Weight History
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