Weigh In record (no journal entry) for 05 December 2018
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87.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1896 kcal
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Fat: 91.02g | Prot: 73.60g | Carbs: 208.08g.
Breakfast: Каша овсяная, Сахар, Жокей Кофе Ирландские Сливки. Lunch: Сахар, Гречка Вареная, Бахетле Мясное Гнездо. Snacks/Other: Великолукский Мясокомбинат Сосиски Сливочные Гост, Гречка Вареная, Сахар. more...
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Losing 9.1 kg a Week
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oprikazchikov's Weight History
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