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Honestly
Journal
14 Sep 12
Honestly's Journal, 14 Sep 12
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Weigh In record (no journal entry) for 14 September 2012
110.0 kg
Lost so far:
44.2 kg
.
Still to go:
8.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2012:
1941 kcal
Fat: 76.57g | Prot: 61.57g | Carbs: 207.42g.
Breakfast:
pumpkin muffin.
Lunch:
margarita chicken chili's.
Snacks/Other:
banana nut bread, daiquiri.
more...
3462 kcal
Exercise:
Exercise machine (moderate) - 13 minutes, Conditioning exercise (health club) - 1 hour and 10 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Comments
Yippee! You are back on track to feeling great! So happy for you.
15 Sep 12 by member:
HCB
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Honestly's Weight History
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