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13o dia da dieta da USP... saldo: -3,700kg
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78.6 kg
Lost so far: 8.9 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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View Diet Calendar, 14 September 2012:
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446 kcal
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Fat: 11.83g | Prot: 64.15g | Carbs: 23.28g.
Breakfast: chá verde. Lunch: frango assado. Dinner: ovo cozido. Snacks/Other: suco de limão. more...
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Losing 4.2 kg a Week
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Tas_Kazza's Weight History
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