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alexandra.volo
Journal
10 Mar 17
alexandra.volo's Journal, 10 Mar 17
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Weigh In record (no journal entry) for 10 March 2017
65.6 kg
Lost so far:
0 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2017:
942 kcal
Fat: 47.45g | Prot: 60.31g | Carbs: 67.60g.
Breakfast:
Яйцо Всмятку, Кофе с Молоком и Сахаром.
Lunch:
Виктория Люля-Кебаб из Говядины, Овсяная Каша на Молоке, Бутерброд с Сыром.
Dinner:
Бахетле Голень Куриная без Кожи, Овсяная Каша на Молоке, Мандарины.
more...
2425 kcal
Exercise:
Karate - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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alexandra.volo's Weight History
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