melaniesid's Journal, 05 Dec 18

abends
144.2 kg Lost so far: 19.4 kg.    Still to go: 47.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2018:
656 kcal Fat: 20.96g | Prot: 11.18g | Carbs: 100.06g.   Breakfast: Kölln Müsli Knusper Klassik, Aldi Bio Mandeldrink Gesüßt, Rio D'oro ACE-Drink. more...
152 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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melaniesid's Weight History


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