Weigh In record (no journal entry) for 04 December 2018
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54 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1381 kcal
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Fat: 50.86g | Prot: 102.01g | Carbs: 131.09g.
Breakfast: Activia Zero Kiwi, Mandarancio. Lunch: Olio Extra Vergine di Oliva, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Cicoria, Scotti Risette Bio Croccanti, Olio Extra Vergine di Oliva. Snacks/Other: Aia Fettine di Fesa di Tacchino, Scotti Risette Bio Croccanti. more...
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Gaining 0.3 kg a Week
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Adelaide84's Weight History
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