Weigh In record (no journal entry) for 04 December 2018
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74.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1331 kcal
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Fat: 52.70g | Prot: 42.22g | Carbs: 166.87g.
Breakfast: Margarine, Gut & Günstig Vollkorn Baguette. Lunch: Möhren, Nudeln (Gekocht), Rapsöl, Ei. more...
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Losing 2.8 kg a Week
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maxismutter's Weight History
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