Weigh In record (no journal entry) for 04 December 2018
|
76 kg
Lost so far: 0.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2018:
|
753 kcal
|
Fat: 10.55g | Prot: 27.83g | Carbs: 148.58g.
Breakfast: Äpfel, Müsli (Getrocknete Früchte und Nüsse). Lunch: Thermomix Kohlsuppe. Dinner: Orangen. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|