Weigh In record (no journal entry) for 04 December 2018
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79.8 kg
Lost so far: 19.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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98 kcal
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Fat: 1.48g | Prot: 5.89g | Carbs: 17.59g.
Breakfast: Great Value Bran Flakes Cereal, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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