Weigh In record (no journal entry) for 04 December 2018
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82.9 kg
Lost so far: 21.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1299 kcal
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Fat: 37.70g | Prot: 97.97g | Carbs: 138.87g.
Breakfast: Herbalife Fiber Concentrate Uva, Linea Stevia 100%, Fazenda Bela Vista Leite Semi Desnatado, Tirol Queijo Mussarela (18g), Perdigão Presunto, Panco Bisnaguinha. Lunch: La Serenisima Leite em Pó Desnatado, Herbalife Shake de Paçoca, Herbalife Chá Verde, Herbalife Protein Powder, Herbalife Chá NRG. Dinner: Sadia Mussarela, Alface, Tomates, Heinz Mostarda, Perdigão Presunto, Vila Caipira Mussarela de Búfala, Zaffari Pão Semi Italiano, Verde Campo Creme de Leite Fresco sem Lactose, Herbalife Sopa Instantânea Frango com Legumes, Duchen Biscoito Água e Sal. Snacks/Other: Herbalife Protein Powder, Herbalife Nutrev, Herbalife Chá Verde e Chá Preto, Herbalife Shake de Doce de Leites. more...
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Gaining 0.8 kg a Week
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AnaMarsura's Weight History
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