Weigh In record (no journal entry) for 04 December 2018
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59.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1665 kcal
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Fat: 84.81g | Prot: 98.92g | Carbs: 130.53g.
Breakfast: Café (Infusão), Qualy Margarina Cremosa, Piracanjuba Queijo Mussarela, Ovo Frito, Plus Vita Pão de Forma Integral. Lunch: Mangas, Batata Assada, Abóbora Cozida (de Abóbora Fresca), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Tang Suco de Guaraná, Kibe Frito, Ovo Frito. more...
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Losing 1.4 kg a Week
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EdianaGusmao's Weight History
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