Weigh In record (no journal entry) for 04 December 2018
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110.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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2557 kcal
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Fat: 117.05g | Prot: 132.28g | Carbs: 238.36g.
Lunch: Arla Kaergarden Ungesalzen, Gut & Günstig Mittelalter Gouda, K-Classic Delikatess Putenbrust Natur, K-Classic Räucherlachs, Edeka Kartoffelbrötchen Dunkel, Lidl Kürbiskernbrötchen. Dinner: Dönerteller. Snacks/Other: Abraham Bauernschinken, Gut & Günstig Truthahn-Salami, Gut & Günstig Gouda Leicht, Gut & Günstig Weizenbrötchen, Gut & Günstig Weizenbrötchen. more...
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Losing 2.1 kg a Week
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Krümel778's Weight History
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