Weigh In record (no journal entry) for 04 December 2018
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1422 kcal
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Fat: 32.23g | Prot: 86.11g | Carbs: 208.16g.
Breakfast: Bona Vita Choco Balls, Happy Soya Soya Drink, Penny Market Fette Biscottate Integrali. Lunch: Olio Extra Vergine di Oliva, Valledoro Grissini, Ortomio LENTICCHIE VERDI SECCHE, Rodopi Yogurt Colato Greco Bianco 0%. Dinner: Olio Extra Vergine di Oliva, Pomodori, Biffi Salsa Guacamole, Petto di Pollo, Carne, Tortillas di Mais, Patatine Fritte. Snacks/Other: Kellogg's Coco Pops. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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