Weigh In record (no journal entry) for 04 December 2018
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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508 kcal
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Fat: 11.01g | Prot: 16.16g | Carbs: 82.35g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, Kölln Früchte Müsli, Milfina Kondensmilch 10%. more...
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Losing 2.8 kg a Week
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Jeannetteberge's Weight History
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