Weigh In record (no journal entry) for 03 December 2018
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66 kg
Lost so far: 7.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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335 kcal
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Fat: 21.74g | Prot: 26.22g | Carbs: 8.42g.
Breakfast: Чай, Руккола, Огурец (без Кожуры), Яичный Белок, Сыр Фета. more...
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Losing 4.2 kg a Week
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Zaureshs's Weight History
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