Weigh In record (no journal entry) for 03 December 2018
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100.6 kg
Lost so far: 6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1153 kcal
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Fat: 31.85g | Prot: 94.40g | Carbs: 122.66g.
Breakfast: Куриная Грудка Отварная, Гречка Отварная. Lunch: Батон, Гречка Отварная, Куриная Грудка Отварная. more...
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Gaining 0.5 kg a Week
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bo0merang's Weight History
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