Weigh In record (no journal entry) for 03 December 2018
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1238 kcal
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Fat: 40.26g | Prot: 58.96g | Carbs: 168.65g.
Lunch: Beterraba Cozida, Cenouras, Stefanello Queijo Mussarela, Ovo. Dinner: Magro Açúcar Light com Stevia, Cenouras Cozidas, Ovo, Zagonel Flocos de Arroz. Snacks/Other: Ameixa Seca, Naturale Barra de Cereais Morango, Aveia e Chocolate, Uniagro Damasco Seco, Magro Açúcar Light com Stevia, Languiru Leite sem Lactose. more...
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Losing 1.4 kg a Week
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gabriellyzamb's Weight History
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