Weigh In record (no journal entry) for 03 December 2018
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85 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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2716 kcal
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Fat: 83.78g | Prot: 205.40g | Carbs: 291.45g.
Breakfast: Suave y Dulce, Gold Whey Protein, Avena, Lala 100 Proteína Reducida en Grasa, Extracto de Vainilla, Canela, Plátano. Lunch: Hellmann's Mayonesa Light 55% Menos Calorias, FUD Queso Mozzarella Rebanado, Bimbo Bollos Artesanos , Pepsi Pepsi Kick, SuKarne Molida de Res Extra Fina , Chile Serrano, Cebollas. Dinner: Uva, Suave y Dulce, Gold Whey Protein, Avena, Lala 100 Proteína Reducida en Grasa, Extracto de Vainilla, Canela, Plátano. Snacks/Other: Plátano, Bimbo Pan Cero Cero, Aladino Suave y Dulce, San Juan Claras de Huevo, Herdez Champiñones Rebanados , Chile Serrano. more...
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Losing 1.3 kg a Week
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 Comments
ahora tendré que hacerte mas de comer para que dejes de perder peso xD ja ja pon ya 4mil calorias diarias ps xD ja ja
03 Dec 18 by member: katyeli44
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03 Dec 18 by member: katyeli44
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LuisXavier21's Weight History
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