Weigh In record (no journal entry) for 03 December 2018
|
109.0 kg
Lost so far: 9.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
482 kcal
|
Fat: 9.04g | Prot: 25.27g | Carbs: 84.44g.
Breakfast: Coffee (Brewed From Grounds), General Mills Multi Grain Cheerios, 1% Fat Milk, Great Value Stevia. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimisouza's Weight History
|