Weigh In record (no journal entry) for 03 December 2018
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1109 kcal
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Fat: 52.05g | Prot: 71.42g | Carbs: 92.36g.
Breakfast: Manzana, Star Nutrition Premium Whey Protein, Lactal Pan con Salvado con Semillas de Chía y Lino, Finlandia Queso Crema Light. Lunch: Cocinero Aceite de Girasol, Cebollas, Huevo, Espinacas. Snacks/Other: Fanacoa Mayonesa, Lactal Pan Lacteado, Paladini Jamón Cocido, Ilolay Queso Port Salut Light, Empanada de Carne. more...
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Gaining 2.1 kg a Week
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Julieta21240509's Weight History
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