Weigh In record (no journal entry) for 03 December 2018
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88.3 kg
Lost so far: 26.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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148 kcal
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Fat: 9.14g | Prot: 2.69g | Carbs: 13.50g.
Breakfast: Qualy Margarina Cremosa, Padaria Pão Francês, Café com Leite Integral. more...
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Losing 1.6 kg a Week
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Jocassia's Weight History
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