Weigh In record (no journal entry) for 03 December 2018
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86.3 kg
Lost so far: 41.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1326 kcal
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Fat: 41.76g | Prot: 65.75g | Carbs: 182.88g.
Breakfast: Lidl Haferflocken, Banane, Exquisa Quark Genuss Typ Bratapfel, Clementinen, Karotten. Lunch: Combino Spaghetti (Gekocht) , Kirschtomaten, Lidl Party Garnelen, Edeka Blattspinat. Dinner: Tomaten-Schinken Brot mit Leinsamen, Philadelphia Balance, Gekochtes Ei, Dulano Geflügel-Mortadella (9g), Kirschtomaten, Bresso Kirschtomaten & Chili, Gurke (Geschält). Snacks/Other: Coraya Surimi Sticks, Nestle Knackige Mousse Vanille. more...
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Losing 0.4 kg a Week
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Neverseen's Weight History
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