😯
|
63 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
1444 kcal
|
Fat: 44.49g | Prot: 51.96g | Carbs: 174.32g.
Breakfast: REWE Bäcker Brötchen, Kresse, Bresso Lachs & Kren Meerrettich, Schwartau Hüttenzauber, Kaffee mit Milch. Lunch: Combo Family Cappuccino Schoko, Möhren rettich blaubeerensalat. Dinner: Butter, Pflanzenöl, Albona Paniermehl, Gekochtes Ei, Aldi Putenschnitzel, Chicoree, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Dornfelder, Baileys Baileys Irish Cream, Combo Family Cappuccino Schoko. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadine581's Weight History
|