nadine581's Journal, 03 Dec 18

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63 kg Lost so far: 2 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2018:
1444 kcal Fat: 44.49g | Prot: 51.96g | Carbs: 174.32g.   Breakfast: REWE Bäcker Brötchen, Kresse, Bresso Lachs & Kren Meerrettich, Schwartau Hüttenzauber, Kaffee mit Milch. Lunch: Combo Family Cappuccino Schoko, Möhren rettich blaubeerensalat. Dinner: Butter, Pflanzenöl, Albona Paniermehl, Gekochtes Ei, Aldi Putenschnitzel, Chicoree, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Dornfelder, Baileys Baileys Irish Cream, Combo Family Cappuccino Schoko. more...
Gaining 0.2 kg a Week

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nadine581's Weight History


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