Weigh In record (no journal entry) for 03 December 2018
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65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1870 kcal
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Fat: 40.01g | Prot: 111.46g | Carbs: 249.84g.
Breakfast: Happy Soya Soya Drink, Penny Market Fette Biscottate Integrali. Lunch: Le Bon Frollini, Rodopi Yogurt Colato Greco Bianco 0%, Ortomio LENTICCHIE VERDI SECCHE. Dinner: Noci, Petto di Pollo, Carne, Fior di Pasta Fusilli Integrali. Snacks/Other: Tre Mulini Crackers. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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