Weigh In record (no journal entry) for 03 December 2018
|
105.5 kg
Lost so far: 20.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
2424 kcal
|
Fat: 96.95g | Prot: 90.19g | Carbs: 290.03g.
Breakfast: Denner Milchdrink 2,5%, Farmer Croc Chocolat 50% Müesli. Lunch: Gemischter Salat mit Dressing, Fischknusperli. Dinner: Emmi Tête De Moine, Rührei, Milfina Joghurt 1,8%, Coop Ruchbrot. Snacks/Other: Zweifel Biberli, Starbucks Choc Chunk Cookie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissySwiss's Weight History
|