leiaswiggett's Journal, 17 Jun 10

Weigh In record (no journal entry) for 17 June 2010
64.1 kg Lost so far: 35.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2010:
1030 kcal Fat: 38.50g | Prot: 37.50g | Carbs: 119.50g.   Lunch: Great Value Ice Cream, Smart Ones Pizza. Dinner: Baked Beans, Shredded Sauerkraut, Stadium Style Brats Cooked Bratwurst. Snacks/Other: 3 Muskateers, Wheat Toast, Strawberry Smoothie Bar. more...
1789 kcal Exercise: Shopping - 15 minutes, Swimming (slow) - 20 minutes, Driving - 1 hour and 10 minutes, Housework - 30 minutes, Sitting - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 6 hours. more...
Losing 0.3 kg a Week

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leiaswiggett's Weight History


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